Break Your Chains

Where does societal programming and over-thinking keep you inside a “fear machine” that prevents you from going further and deeper as a man?

This workshop will take you on an embodied and playful journey to uncover and face your subconscious fears and inhibitions.

You will experience a series of exercises, both challenging and liberating, in a safe space. Lean into your boundaries, the edges of of your comfort zones and learn how to decisively overcome what is holding you back, emerging as a freer man.

I dare you to playfully explore a much broader range of emotions and behaviors than our present-day male image has probably ever allowed or taught you.
Fearlessly re-connect your mind with your heart and balls, utilize the whole breadth of your masculinity, experience the bliss of opening up in a supportive band of brothers – and enjoy the power and strength that flows when the blockages of fear and worry subside.

Excel through a deeply-felt sense of masculine community and emerge as a man that is more free and courageous

The exercises are from John Aigner’s Male Depth™ catalog taking inspiration from a wide array of fields including rites of passage, leadership training, yogic embodiment and improv theater.

The workshop includes a session on realizing your new-found freedoms in all aspects of your life as well as a free online forum and a two-month program of exercises to continue your journey back at home.